New Year’s resolutions are pretty silly, aren’t they? We make them on January 1 only to abandon them when life gets in the way, sometimes as soon as February. It doesn’t have to be that way, however. It’s all in the attitude. No one is perfect and little by little, we can integrate positive habits with just a little extra self-discipline. Whatever you “resolve” to do this year, whether it’s getting fit, saving money, or taking more time for self-care, consider adding a special focus on improving your oral health. There are plenty of benefits of taking care of your teeth consistently.
- Helps prevent gum disease. Gums may seem like a small part of the body comparatively, but they really pack a punch when it comes to overall health. Gum disease correlates with a higher risk of heart disease and stroke, as well as diabetes. Brushing, flossing, and scheduling regular dental appointments all contribute to lower chance of periodontal disease.
- Saves teeth. Dentures are not an inevitability. You can keep your teeth by following the dental advice you know well.
- Promotes early detection of oral cancer. While good dental hygiene habits cannot prevent cancers of the mouth and throat, they can help reduce risk and regular dental visits help ensure that any cancer is caught early. At Vacendak Dentistry, we include an oral cancer screening as part of each routine appointment.
- Boosts your confidence. Strong, beautiful teeth are true assets to your self-esteem and can help you get far in your personal and professional lives. Good habits and regular dental visits work together to keep your teeth looking bright, white and beautiful.
What’s stopping you? Get a jump on the new year and your new healthy habits! Call Vacendak Dentistry today at (757) 609-3510 to schedule an appointment for January. Our compassionate, professional staff will help you achieve your goals and make sure you leave with a smile on your face.